Workout 2
Workout 3
Workout 4
Heat Hours Categories
Heat 1 8:00 Experience Female
Heat 2 8:15 Experience Female
Heat 3 8:30 Experience Male
Heat 4 8:45 Experience Male
Heat 5 9:00 Scaled Female
Heat 6 9:15 Scaled Female
Heat 7 9:30 Scaled Male
Heat 8 9:45 Scaled Male
Heat 9 10:00 Scaled Male
Heat 10 10:15 Teens Girls & Boys
Heat 11 10:30 Advanced Female
Heat 12 10:45 Advanced Female
Heat 13 11:00 Advanced Male
Heat 14 11:15 Advanced Male
Heat 15 11:30 Advanced Male
Heat 16 11:45 Master 40+
Heat 17 12:00 Master 35+ Female
Heat 18 12:15 Master 35+ Male
Heat 19 12:30 RX Female
Heat 20 12:45 RX Male
Heat 21 13:00 RX Male
Heat Hours Categories
Heat 1 13:20 Experience Female
Heat 2 13:27 Experience Female
Heat 3 13:34 Experience Male
Heat 4 13:41 Experience Male
Heat 5 13:48 Scaled Female
Heat 6 13:55 Scaled Female
Heat 7 14:02 Scaled Male
Heat 8 14:09 Scaled Male
Heat 9 14:16 Scaled Male
Heat 10 14:23 Teens Girls & Boys
Heat 11 14:30 Advanced Female
Heat 12 14:37 Advanced Female
Heat 13 14:44 Advanced Male
Heat 14 14:51 Advanced Male
Heat 15 14:58 Advanced Male
Heat 16 15:05 Master 35+ Female
Heat 17 15:12 Master 35+ Male
Heat 18 15:19 Master 40+
Heat 19 15:26 RX Female
Heat 20 15:33 RX Male
Heat 21 15:40 RX Male
Heat Hours Categories
Heat 1 16:00 Experience Female
Heat 2 16:13 Experience Female
Heat 3 16:26 Experience Male
Heat 4 16:39 Experience Male
Heat 5 16:52 Scaled Female
Heat 6 17:05 Scaled Female
Heat 7 17:18 Scaled Male
Heat 8 17:31 Scaled Male
Heat 9 17:44 Scaled Male
Heat 10 17:57 Teens Girls & Boys
Heat 11 18:10 Advanced Female
Heat 12 18:23 Advanced Female
Heat 13 18:36 Advanced Male
Heat 14 18:49 Advanced Male
Heat 15 19:02 Advanced Male
Heat 16 19:15 Master 35+ Female
Heat 17 19:28 Master 35+ Male
Heat 18 19:41 Master 40+
Heat 19 19:54 RX Female
Heat 20 20:07 RX Male
Heat 21 20:20 RX Male