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OVERVIEW
FOR TIME
28/36 Cal. Assault Bike
36 Toes-to-Ring
9 Sandbag Cleans 12/20 Kg
6 Sandbag Cleans 20/30 Kg
3 Sandbag Cleans 30/45 Kg
10m Sandbag Carry to Finish
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OVERVIEW
FOR TIME
28/36 Cal. Assault Bike
28/36 Pull-ups (F.)/ Chest to Bar (M.)
9 Sandbag Cleans 20/30 Kg
6 Sandbag Cleans 30/45 Kg
3 Sandbag Cleans 45/68 Kg
10m Sandbag Carry to Finish
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KingsBox
OVERVIEW
FOR TIME
28/36 Cal. Assault Bike
18 Bar Muscle-Ups
9 Sandbag Cleans 20/30 Kg
6 Sandbag Cleans 30/45 Kg
3 Sandbag Cleans 45/68 Kg
10m Sandbag Carry to Finish
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KingsBox
OVERVIEW
FOR TIME
28/36 Cal. Assault Bike
18 Ring Muscle-Ups
9 Sandbag Cleans 30/45 Kg
6 Sandbag Cleans 45/68 Kg
3 Sandbag Cleans 68/90 Kg
10m Sandbag Carry to Finish
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